Chinese Food
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Spring food - stir fry the chrysanthemum oil in three minutes
Garland chrysanthemum is said to be a palace dish in ancient times. It's also called emperor dish . Today it's one of the vegetables we must eat in spring. I think I suddenly feel very dignified. Chrysanthemum, which belongs to Compositae, also ... ...
Congee with pork bone and lotus seed
Alternate spring and summer. Eat cold diarrhea, eat hot and get angry. It's easy to weaken the spleen and stomach. Today's salted pork bone and lotus seed Gorgon seed porridge is introduced. The salted pork bone in the material can lower the Qi ... ...
Heat clearing and fire fighting. In summer, we should beg for bitter food
Although the nutritional value of balsam pear is very high, because of its bitter taste, many people, especially children, will avoid it. In fact, as long as the bitter gourd is well prepared, it will not taste bitter at all. Adults and children... ...
Mung bean and wolfberry congee
Mung bean is cool and sweet. It has the effect of clearing away heat and detoxification, relieving thirst and heat, diuresis and moistening. It has the effect of removing lead poison to a certain extent. In addition, mung bean also contains the ... ...
Clear heart, lower fire and replenish calcium - lotus seed and salty bone congee
Talking about famous congee in Guangdong, I think of a small nightclub on the business street outside the school when I was at school. The night porridge there is a famous delicacy. The owner of the shop is Shunde, Foshan. His porridge is very h... ...
Noise reduction and fire elimination. The taste is very fragrant. The baby has no appetite. It's right to eat it. Even I drink it secretly
You can pay attention to the official account [mother's children's nutrition]. Today, I recommend this complementary food. It's matched with apple and lotus root. The combination of the two can reduce noise and reduce fire. Because there are app... ...
Ice cream cookies, the ultimate visual summer relief device
No ice cream can't solve the heat. If there's one, let's have a double ball one. Take it out of the fridge in the white fog. It's cold to the Fingerbone. It's sweet to comfort the soul. This is the real cooling device in summer. It's a pity to k... ...
Hypouricemic acid = lemon vinegar
Many relatives and friends around have high uric acid problems. So they have been paying attention to some prescriptions in life. Finally, they overheard their friends saying that drinking really dropped. So let's start to try it.
Yuxuchrysanthemum drink for lowering blood pressure
Chrysanthemum is sweet and cold. It has the effect of dispersing wind heat, calming the liver, brightening the eyes and refreshing the brain. It must be combined with corn. It can be used to urinate, reduce three heights, protect heart and promo... ...
Tuna and vegetable pasta appetizer, delicious and hypolipidemic
Yesterday, we officially entered the middle of the dog days. Do you think it's particularly hot? However, it is not good for the body to eat cold drinks and ice products in hot days. So today, Xiaoheng brings you an appetizer and healthy. Tuna v... ...
Visual cooling. Enjoying vegetarianism: avocado, basil, pine nut sauce, zucchini cold noodles
August in the city is still hot and sultry. Nothing can compare to the relief of a bottle of cool ice beer. If there is a fresh green meaning in the reinforced concrete life at this time, all the emotions related to the bitter summer will be ins... ...
Oat and balsam pear wine, a kind of food designed for mother-in-law on Mother's Day
My mother-in-law has diabetes and high blood pressure. She can't hold her mouth for three meals every day. She has to cook a pot of soup every day. Shenma abalone and American ginseng, Shenma medlar and chicken soup, Shenma peanut and pig's foot... ...
Sea fish buckwheat noodles with calcium supplement and blood lipid reduction + golden dragon fish with tip of tongue are delicious. Oil is your hand
Autumn and winter are the seasons for nourishing and health preservation. The fat of sea fish contains unsaturated fatty acid, which has anti atherosclerotic effect. Therefore, it is beneficial to prevent and treat cardiovascular and cerebrovasc... ...
Dragon subduing claw
I bought dragon subduing claws outside that day. It was a little expensive. I suddenly wanted to eat them. Then I made them at home.
Stewed pear with energy explosion
When it's cooling down, what's warmer than getting together with friends and relatives? A cup of warm hot drink, or a steaming hot pot, is enough to make people ignore the cold in the air. The meaning of cold winter is not to try to create happi... ...
Mingmu tea of reducing blood pressure and fat snow chrysanthemum and wolfberry tea
Often drink snow chrysanthemum tea. It has the magical effect of reducing blood pressure and fat. It has the characteristics of clearing the liver, brightening the eyes, benefiting the liver, nourishing the face, moistening the intestines and de... ...
Rum frosted strawberry
When chatting with Diandian, she said that she went to a foreign friend's house a few days ago and got a very simple and delicious dessert made of strawberries. I asked the way carefully. I did it the next day. Maybe it's because of the rum. It'... ...
Boil a bowl of sorb in 15 minutes. Moisten lungs and reduce noise
It's like the season is dry and dry. I'll stew some soup for myself. Generally, it's simple and time-saving. For example, the iced sugar Sydney introduced today is a time-saving stew. The material is not complicated. It can be done in ten minute... ...
Artemisia annua - it's a natural antibiotic. It's unknown in the field. It can protect the liver and reduce blood fat
It's a natural antibiotic. It's unknown in the field. It costs 20 to 30 kg. It can protect the liver and reduce blood fat. Modern people have three major problems - too much thinking, too good nutrition and too late to sleep. Think too much? No ... ...
Tea flavored rice with reduced fat
The big fish and big meat of the Spring Festival can finally stop for a little while. This year is a bit of a tangle. The elders are always saying - eat more. There is only one sentence for young people to meet - are they getting fat? It's not g... ...
